Healthy Living Hacks Every Woman Needs to Know

We’re all trying to live the healthiest we can be but a busy lifestyle always seems to get in the way! Tammy Stokes, founder of West Coast Workout & Café West Express, is going to help us skip the trends and hype diets, and get back to the roots of living healthy. No complicating or eliminating… just healthy hacks for every day!

The third event of our Women’s Wellness Month! This event is available in-person (15 person limit) or on Zoom. Please make sure you choose the correct ticket option for how you are planning to attend.

In partnership with Helping Mamas, we will also be collecting period products & supplies for women who are unable to get to or afford basic women necessities. Please bring some products to donate if you feel so inclined.

Click Here to Register